Your Most Important Relationship

The most important relationship you will ever have is the one you have with yourself.


It sets the tone for all your other relationships: significant other, family and friends, even money.

How deep is your relationship with yourself?

In Louise Hay’s book You Can Heal Your Life, she describes an exercise she had her patients do.

In front of a mirror, look yourself in the eye and say, “I love you.” How does it feel when you do that? Uncomfortable?

I’ve had clients make this a daily habit. Not only did this simple exercise start to deepen their appreciation of themselves, it also started to transform their lives.

Because when you start to love and appreciate yourself on a deeper level, you raise the bar on all your other relationships.


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Copyright © 2015 Lynn M Smith. All Rights Reserved.